Ready to get away from the hustle & bustle of day to day life? Revitalize the body, mind & spirits without travelling too far in search for the peaceful, quite & energized place. It’s right here at the Houston Ayurveda Center, located in the heart of Houston close to Galleria & River Oaks. This sanctuary of seclusion provides luxurious body and skin treatments in the environment full of healing energy. Inspired by the rich wisdom of Ayurveda and complimented by the magical energies of this place, we are sure your experience with these treatments will be as magical & out of this world.
§ Abhyanga (Traditional oil massage)
Herbal oil massage performed by trained Ayurvedic specialists. It helps to loosen the toxins, lubricate and protect tissues from damage.
Duration: 60 minutes
Experience the heavenly relaxation when both sides of the body are treated at the same time and your mind does not have to focus on one.
Duration: 60 minutes
Shirodhara is one of the most popular therapy these days used in high-end spas & retreats around the world. As per Ayurveda, Shirodhara is a very effective therapy for reducing stress and stress related symptoms. This therapy drips warm oil / liquid herbs in steady stream on forehead. It helps to release stress, quiets the mind and sharpens the senses. It also strengthens hair roots and makes the hair soft.
§ Swedana (Therapeutic steam)
For centuries, the world’s great healers considered heating the body a potent and important technique for improving health. Because of the therapeutic application of heat to the body, skin is exercised, opening the pores and toxins are naturally moved out of the body. Swedana helps in deep relaxation of mind and body, energetic & youthful look and warm, soft, hydrated skin.
§ Ashma Sweda – Hot stone massage
This specialized massage with hot stones dates back to Vedic times and it was known as Ashma sweda. During this therapy, the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they focus on other parts of the body. Penetrating heat of the stones releases the deep seated toxins, help warm up tight muscles, and makes one feel rejuvenated.
It is one of the most popular therapies among spa-regulars.
§ Lepan – Body wrap
Body wrap is a therapy where you are slathered with a body mask made of custom tailored herbal paste then wrapped for 20 minutes to keep you warm. Later the product is rinsed off. The body wrap usually ends with an application of lotion (technically not a massage). This body wrap treatment is sometimes called a body cocoon or body mask. It is normally a detox treatment that helps body to get rid of toxins through metabolic stimulation; helps melt subcutaneous fat in a healthier way and gives excellent exfoliation.
§ Udvartana – Dry powder massage
Massaging the entire body with specialized herbal power mix is an ancient way to balance kapha. This safe way of exfoliation is typically recommended before Abhyanga and beneficial to get rid of toxins along with giving tone to muscles.
This custom tailored massage gives skin cells a luminous glow, imparts mobility to the joints, strengthens muscles and refreshes the body.
§ Skin Care
It is a known fact that our skin is the largest organ of the body and is responsible for regulating our internal & external balance. It maintains our body temperature, regulates fluid balance and is the first line of defense for the body. Healthy skin is the reflection of what we feed the body, inside out. Air-borne pollutants, unhealthy diet, ozone depletion,sun exposure & stress can compromise skin’s functions. Therefore,skin care is not just once in a while pampering experience, it is also a lifestyle choice.
We invite you to experience Houston’s best aesthetician Elena, who believes in natural wisdom of skin care and knows how to enhance it’s beauty. The highest quality products used in the treatments are sure to make you look beautiful, inside out.
Beautiful mind lives in a beautiful body !
While many of the recommendations here are generic, we understand each person is different & has a unique personality; hence the needs are different. You can trust us help you achieve better health through all natural & proven teachings of Ayurveda.
Give us a call now at 713-623-0005 for any questions.