A healthy, happy mind can lead to good health and good health can develop a healthy mind, it’s a cyclic process. These days, if you look around you will see lot of folks with their body physics out of proportion. Everyone wants to live long, live happy & live healthy; but what’s the point in living long if you cannot enjoy your life. Being overweight or underweight is at the root of most of the health issues these days; the ancient science of Ayurveda can be the perfect solution to this modern day health hazard.
Ayurveda promotes balanced lifestyle; considering all aspects of your life: physical, emotional, intellectual, fitness and diet etc.
We all get bogged down with work and family responsibilities from time to time, but making time for yourself is necessary so that you can keep up with all your responsibilities. All batteries get run down, even yours. So recharge your body physically and mentally and make the commitment to enjoy some “my time” every day.
At Houston Ayurveda Center, we have developed a custom tailored 100 – day weight management program featuring Ayurveda, Yoga, Diet and Pranayama (breathing practices). This program will be an excellent opportunity for people struggling with over or under weight issues. By adopting this unique & all natural process, one can achieve healthy life style without going through surgeries or Yo-Yo diets. This program will offer step by step advancement to gain or lose weight effectively without losing joy of living.
This program offers total of 8 office visits consisting of consultation, follow ups, cleansing, various massages, steam baths, body wrap, yoga, Pranayama, herbs, sample diet packets along with continuous supervision and guidance.
Indulge yourself in our relaxing therapies and take first step towards achieving better health with a healthy body and mind.
While many of the recommendations here are generic, we understand each person is different & has a unique personality; hence the needs are different. You can trust us help you achieve better health through all natural & proven teachings of Ayurveda.
Give us a call now at 713-623-0005 for any questions.