Seasonal Routine To Keep Fit Naturally with Ayurveda

Ayurvedic approach to health is two folds: heal sickness by restoring body’s natural balance of energies (Doshas) and preserve the health by carefully maintaining the balance through daily and seasonal routine. The strength of a person is enhanced by adopting…

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The Flu and You

Just heard the news on Radio that Flu season is already here and CDC is recommending Flu shots for one and all. As I am driving to work the same day, noticed a board outside CVS pharmacy “Flu and You”.…

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